Lentil Dal

Lentil Dal in imitation of Red Lentils, Coconut Milk, Onion, Garlic, vivacious Ginger, Garam Masala, sports ground Turmeric, Curry Powder, Salt, Diced Tomatoes, Large Carrots, Sunflower Oil

The ingredient of Lentil Dal

1. 2 cups red lentils
2. 1 11/16 cups coconut milk
3. 1 onion
4. 3 cloves garlic
5. 1 piece well-ventilated light ginger thumbsized
6. 1 tablespoon garam masala
7. 1/2 tablespoon dome turmeric
8. 1/2 tablespoon curry powder
9. 1 teaspoon salt
10. 2 7/8 cups diced tomatoes
11. 1 large carrots
12. 1 tablespoon sunflower oil

The instruction how to make Lentil Dal

Nutritions of Lentil Dal

calories: 670 calories
carbohydrateContent: 78 grams
fatContent: 29 grams
fiberContent: 36 grams
proteinContent: 30 grams
saturatedFatContent: 22 grams
sodiumContent: 640 milligrams
sugarContent: 12 grams