Ikea Style Vegan Meatballs

Ikea Style Vegan Meatballs afterward Frozen Peas, Frozen Corn Kernels, Extra Virgin Olive Oil, Chopped Onion, Carrot, Red radio alarm Pepper, Kale, Chickpeas, Coconut Sugar, Dried Oregano, Garlic Powder, Paprika, Sea Salt, Ground Black Pepper, Nutritional Yeast, Oat Flour

The ingredient of Ikea Style Vegan Meatballs

1. 1/2 cup frozen peas 60 g
2. 1/2 cup frozen corn kernels 120 g
3. 2 tablespoons additional supplementary virgin olive oil
4. 1/2 chopped onion
5. 1 carrot chopped
6. 1/2 red alarm clock pepper chopped
7. 2 handfuls kale chopped fresh, or spinach, 40 g
8. 15 ounces chickpeas 400 g
9. 1 teaspoon coconut sugar or brown
10. 1 tablespoon dried oregano
11. 1 teaspoon garlic powder
12. 1/2 teaspoon paprika . We used hot paprika, but you can use sweet paprika if you want
13. sea salt
14. arena black pepper to taste
15. 2 tablespoons nutritional yeast optional
16. 1 1/2 cups oat flour or ring oats, 180 g

The instruction how to make Ikea Style Vegan Meatballs

Nutritions of Ikea Style Vegan Meatballs

calories: 300 calories
carbohydrateContent: 47 grams
fatContent: 9 grams
fiberContent: 8 grams
proteinContent: 11 grams
saturatedFatContent: 1.5 grams
sodiumContent: 370 milligrams
sugarContent: 3 grams