God Lonche | Goad Lonche taking into consideration Raw Mango Pickle

God Lonche | Goad Lonche taking into account bearing in mind Raw Mango Pickle in imitation of Mangoes, Green Chilies, Jaggery, Sugar, Red Chili Powder, Salt, Mustard Seeds, Methi, Seeds, Asafoetida, Oil

The ingredient of God Lonche | Goad Lonche taking into consideration Raw Mango Pickle

1. 2 mangoes or 1.5 cups peeled and chopped raw mango
2. 3 green chilies
3. 1/2 cup jaggery
4. 1 teaspoon sugar
5. 1 teaspoon red chili powder
6. 1 teaspoon salt or to taste
7. 1 teaspoon mustard seeds
8. 1/2 tablespoon methi / fenugreek seeds
9. 10 seeds black pepper
10. 1 teaspoon asafoetida Hing /, / piece of asafoetida
11. 1 tablespoon oil

The instruction how to make God Lonche | Goad Lonche taking into consideration Raw Mango Pickle

Nutritions of God Lonche | Goad Lonche taking into consideration Raw Mango Pickle

calories: 200 calories
carbohydrateContent: 39 grams
fatContent: 5 grams
fiberContent: 4 grams
proteinContent: 3 grams
saturatedFatContent: 0.5 grams
sodiumContent: 600 milligrams
sugarContent: 33 grams