Kare Kare

Kare Kare as soon as Oxtail, Tripe, Banana Flower, Bok Choy, String Beans, Eggplants, arena Peanuts, Peanut Butter, Shrimp Paste, Water, Annatto Seeds, Rice, Garlic, Onion, Salt, Pepper

The ingredient of Kare Kare

1. 3 pounds oxtail
2. 2 inches tripe
3. 1 piece banana flower small, bud sliced
4. 1 bok choy or bundle pechay
5. 1 string beans bundle, cut into 2 inch slices
6. 4 pieces eggplants sliced
7. 1 cup ring peanuts
8. 1/2 cup peanut butter
9. 1/2 cup shrimp epoxy resin
10. 34 ounces water not quite 1 Liter
11. 1/2 cup annatto seeds soaked in a cup of water
12. 1/2 cup rice toasted sports ground
13. 1 tablespoon garlic minced
14. 1 piece onion chopped
15. salt
16. pepper

The instruction how to make Kare Kare

Nutritions of Kare Kare

calories: 1780 calories
carbohydrateContent: 37 grams
cholesterolContent: 350 milligrams
fatContent: 146 grams
fiberContent: 11 grams
proteinContent: 89 grams
saturatedFatContent: 51 grams
sodiumContent: 2760 milligrams
sugarContent: 10 grams