Raw Hemp Chia Seed Bars following Oats, Hemp Seeds, Chia Seeds, Flaxseeds, Almonds, Coconut Nectar, Applesauce, Almond Butter, Organic Coconut Oil, Vanilla Extract
The ingredient of Raw Hemp Chia Seed Bars
- 3 1/2 cups oats organic, gluten-free, if needed
- 1/2 cup hemp seeds organic
- 1/2 cup chia seeds organic
- 1/4 cup flaxseeds organic, freshly sports ground
- 3/4 cup almonds organic, freshly ring in tiny pieces
- 1/2 cup coconut nectar organic raw, /organic maple syrup/organic brown rice syrup
- 1/2 cup applesauce organic
- 3/4 cup almond butter organic
- 1/2 cup organic coconut oil melted/liquid
- 1 1/2 teaspoons vanilla extract organic
The instruction how to make Raw Hemp Chia Seed Bars
Nutritions of Raw Hemp Chia Seed Bars
calories: 1490 caloriescarbohydrateContent: 143 grams
fatContent: 91 grams
fiberContent: 26 grams
proteinContent: 41 grams
saturatedFatContent: 30 grams
sodiumContent: 45 milligrams
sugarContent: 15 grams