Creamy Paleo "oatmeal" (breakfast, Paleo, Gaps, Scd) subsequent to Bananas, Full Fat Coconut Milk, Coconut Butter, Vanilla Extract, Cinnamon, Sea Salt, Shredded Coconut
The ingredient of Creamy Paleo "Oatmeal" (Breakfast, Paleo, GAPS, SCD)
- 2 bananas ripe organic
- 1/3 cup full fat coconut milk use this brand
- 4 tablespoons coconut butter /cream/concentrate, I use this kind
- 1 teaspoon vanilla extract organic, declare it here
- 1/2 teaspoon cinnamon pitch organic, I afterward this genial
- 1 pinch sea salt
- 2/3 cup shredded coconut finely, I let know this brand
The instruction how to make Creamy Paleo "Oatmeal" (Breakfast, Paleo, GAPS, SCD)
Nutritions of Creamy Paleo "Oatmeal" (Breakfast, Paleo, GAPS, SCD)
calories: 270 caloriescarbohydrateContent: 31 grams
fatContent: 16 grams
fiberContent: 5 grams
proteinContent: 2 grams
saturatedFatContent: 15 grams
sodiumContent: 160 milligrams
sugarContent: 18 grams