Masoor Dal Tadka - Indian Red Lentil Dal

Masoor Dal Tadka - Indian Red Lentil Dal in imitation of Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced Ginger, Green Chiles, Indian Curry Powder, Mustard Seed, arena Coriander, Ground Cumin, Salt, Diced Tomatoes, well-ventilated light Tomatoes, Diced Tomatoes, Cilantro, Basmati Rice

The ingredient of Masoor Dal Tadka - Indian Red Lentil Dal

1. 2 cups masoor dal aka red lentils, sorted and with ease rinsed
2. 8 cups water
3. 1 tablespoon oil coconut oil or neutral flavored
4. 1 yellow onion large, finely diced
5. 6 cloves garlic minced
6. 1 tablespoon minced ginger
7. 2 green chiles minced, can be seeded for less heat, use more or less to taste
8. 1 tablespoon Indian curry powder
9. 1 teaspoon mustard seed collect
10. 1 teaspoon dome coriander
11. 1/2 teaspoon ground cumin
12. 1 1/2 teaspoons salt more to taste
13. 15 ounces diced tomatoes
14. 1 1/2 cups well-ventilated light tomatoes
15. 15 ounces diced tomatoes
16. cilantro for garnish, optional
17. basmati rice to facilitate

The instruction how to make Masoor Dal Tadka - Indian Red Lentil Dal

Nutritions of Masoor Dal Tadka - Indian Red Lentil Dal

calories: 250 calories
carbohydrateContent: 44 grams
fatContent: 2.5 grams
fiberContent: 17 grams
proteinContent: 15 grams
sodiumContent: 470 milligrams
sugarContent: 6 grams